Our Workshops
We are now running Workshops that you can come along to find out more about Chilled Banana, The science behind relaxation and mindfulness, how you can make this part of family life and walk away feeling confident armed with lots of tips to take home.
These are fantastic for Parents, Childcare providers and schools alike!
We can tailor workshops for your setting too!
Our Next Workshop is running online!
Wednesday 26th June 7-8PM
To Book your place click the button below.
Mindfulness and Relaxation Classes in Schools
Are you looking to add Mindfulness and relaxation into your curriculum?
Do you want the children in your care to learn techniques that will help them combat stress for life?
Are you passionate about improving Mental health in children?
Then our in school classes are for you!
In our classes we will teach children fun breathing techniques and lovely relaxations that will build a toolbox for life to handle all the twists and turns life throws. Learning these techniques is essential to cognitive ability, Immune system support and overall well being.
To find out more or to book our classes in your school or nursery please contact us on the form below